A Calm Space to be Held, Heard, and Gently Guided Back to Yourself
I know how exhausting it can feel to carry so much on your own, but you don’t have to hold it alone. Whatever you bring to our sessions, and whatever parts of you reveal themselves along the way, will be welcomed with compassion, curiosity, and without judgment.
In my experience, healing is rarely about fixing what’s wrong. More often, it’s about changing your relationship to what’s here - learning to accept, embrace, and eventually love the parts of yourself that may have long been rejected, hidden, or misunderstood.
A Gentle, Holistic Path
My approach is holistic, warm, and person-centred. I tailor each session to meet you where you are — drawing from a range of therapeutic tools to support you in a way that feels grounded and meaningful:
• ACT (Acceptance & Commitment Therapy)
• IFS (Internal Family Systems)
• Somatic Experiencing and Hakomi
Nervous System Psychoeducation and regulation
• Yogic breathwork, mindfulness & meditation
Together, we create space for calm, clarity, and deeper connection so that you can move forward with trust and self-compassion.
Naomi holds a Bachelor of Communication and a Graduate Diploma in Counselling, combining strong communication skills with a compassionate, client-centred approach.
How I Can Support You
• Move beyond feeling stuck and step into the life that’s calling you
• Understand and transform the protective strategies that may be keeping you stuck, such as people-pleasing, perfectionism, overachieving, controlling, self-criticism, avoidance, numbing, fixing, or shutting down
• Process and release trauma through a gentle, body-based (somatic) approach
• Become a calmer, less reactive, and more connected parent by learning practical ways to support yourself and regulate your nervous system
• Create supportive systems and strategies for ADHD and mixed-neurotype relationships
• Heal from codependency and unhealthy relationship patterns, and navigate the challenges of breakups, separation, and divorce
• Move through grief and loss with compassion and support
• Explore gender diversity, identity, and transition in a safe and affirming space
My counselling style is grounded in empathy, authenticity, and lived experience. As a mother of two, a long-time yoga teacher, and someone who has walked my own healing path, I bring a trauma-informed perspective, deep compassion, and genuine curiosity to every session.
I am particularly passionate about supporting women who feel disconnected, overwhelmed, or stuck to reconnect with themselves, let go of what no longer serves them, and create a life that feels aligned, meaningful, and true to who they are.
How We Can Work Together
There’s no one right way to begin. We’ll move at a pace that feels right for you, bringing gentle curiosity to whatever arises. Through mindful exploration, conversation, and body awareness, we’ll listen for the wisdom already present within you and allow that to guide our work together.
Sessions are available in the following ways:
• Online worldwide (Zoom) — Comfortable, flexible, and accessible from wherever you are
• In-person (Currumbin, Gold Coast) — Held in a calm, private space for face-to-face connection (contact me to discuss in person availability)
• Walk & Talk (nature-based sessions) — Gently guided counselling while walking together in one of the Gold Coast’s peaceful outdoor locations
Each format offers a spacious, grounding environment to support you in reconnecting with yourself — emotionally, physically, and energetically.
If you’re unsure which format feels right, we can explore it together during your free introductory call, or contact me to discuss.